No bird-baths at the water stops, please!

Been busy this week, which is why I don't blog as much anymore. Next week the library is closed for 7 days, so you won't be hearing from me unless you see me in-person. Tuesday morning was with the Rockettes. Tuesday evening I swam at Jan's house. Wednesday, deep-water running with Melissa; evening, guitar lesson. Thursday was another Rockette morning. I ran with Lisa today. We talked and talked and talked. It made the running less painful. We hardly stopped for a walk break on the way back. I am tired right now, though. Four days out of the week, I am getting up at 4:30 a.m.. Sunday I am sleeping as much as possible...maybe.

I haven't eaten as well as last week. Last week I ate mostly veggies and fruit with some starches. I ate only some meat. I guess that showed in my running. This week, I am craving more protein. I am still trying to find the happy medium for my body. Unfortunately, tomorrow is the monthly luncheon. I am testing out some of the greek dishes on the co-workers. If they return Monday - it's safe. Just kidding. I've had food poisioning 3 times in my life. Trust me when I say "No one has had to go all the way to the hospital after I've cooked. " Honestly, I have been the only one to ever get sick from my cooking - poetic justice I guess.

Speaking of food, does anyone have a problem with the Ladies get together next Saturday, the 6th of August, I believe? Melissa suggested a mid-afternoon/early evening type outing, which I am all for. The venue is still up in the air. I was thinking something like Up the Creek, maybe. If you have a better idea I am open to suggestions. I'd like for everyone to come - even those that haven't been running with the group for a while. If your name is on the blog list - come on! Just the ladies though. We'll have to catch the guys on a later date.

Well, I'm ending this blog before I fall asleep. Yeah, I get to sleep in tomorrow. I know it sounds crazy, but 6:30 a.m. is sleeping in for me. See you all Saturday...at 5! Whoooo!!

P.S. I've been doing the weekly water stops for the Rockettes this week. Don't worry. I've finally got the water/ice ratio down to a splendid science. Unless you guys and gals are taking baths in between intervals, there should be enough refreshment for everyone-sans Team In Training.
Take care!!